Mindfulness ‘Breathing Yoga’ for Stress Anxiety Relief Items,4-7-8 Guided Visual Meditation Breathing Light Yoga Rechargeable Relaxation Christmas Gifts Halloween Gifts
Original price was: $15.99.$14.99Current price is: $14.99.
Powerful and Fun Meditation Function: This is an anxiety relief item that guides you to practice “4-7-8” technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous
Use Method: The green Breathing means inhale for 4 seconds, the purple means hold your for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the “4-7-8” relaxation technique to help you calm and relax
Versatile Use: This breathing light guided device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment
Lights Yoga 5 Capabilities
1.Reduces nervousness and stress ranges
2.Improves sleep high quality and reminiscence
3.Stimulates focus and optimistic psychological development
4.Enhance signs of fatigue
5.Loosen up your physique and nervous
A Highly effective Meditation Accent
Rainlax is a rigorously crafted software, totally researched and examined to boost meditation, cut back stress, enhance focus, sleep, and consciousness. It is particularly helpful for people with ADHD, autism, OCD, Tourette’s, and comparable situations affecting focus and quietness.
2-in-1 Leisure Resolution: Gentle, Night time Gentle
Immerse your self in pure tranquility as the sunshine gently calms your thoughts and physique. Set the right temper with the night time mild and create an ambiance that soothes the soul. say goodbye to distractions and luxuriate in a peaceable oasis all to your self.
Final Instrument for Guardian-Baby Bonding
Your kid’s final software for emotional regulation and inside calm! Educate toddlers self-soothing whereas fostering emotional development. Begin significant conversations and discover calming strategies collectively. Embrace emotional well-being with Rainlax!it is perfect for meditation presents and mindfulness apply wherever!
Rechargeable, Excessive High quality & Transportable
Crafted from high-grade silicone for a mushy, light-weight really feel, it is easy to scrub. Measuring simply 6.7X3.54X3.14 inches and weighing solely 0.39 kilos, it is the right transportable companion. Customise the brightness and sound to create your personal oasis of consolation whether or not at residence or the workplace.
What’s within the field?
1x lights
1x Charging Cable
Specification
Gentle: 4-7-8
Night time Gentle: 3 Colours
Battery Capability: 3pcs AAA Dry Battery (no included)
Charging Interface: USB-typec (no included)
Working Time: 2 Hours
Highly effective and Enjoyable Meditation Perform: That is an nervousness aid merchandise that guides you to apply “4-7-8” method or visible meditations enable you simply relieve bodily and psychological stress and nervousness,Improves sleep high quality , reminiscence and signs of fatigue,calm down your physique and nervous
Use Technique: The inexperienced Respiration means inhale for 4 seconds, the purple means maintain your for 7 seconds, and the blue means exhale for 8 seconds, then repeat a number of instances. This emdr gear options the “4-7-8” rest method that will help you calm and calm down
Versatile Use: This respiratory mild guided system is a good software for managing nervousness and ADHD for adults, youngsters, academics, therapists, and many others. It’s useful to enhance their psychological well being by way of workouts. Additionally it is a enjoyable meditation software to domesticate mindfulness and enable you reside within the current second
Utility Event: The buddy is compact (measurement: 3.8*3.4*6.8 in), fully appropriate to your meditation room, desk, nightstand and different locations. You possibly can apply at residence, workplace, faculty, or it may be practiced as a part of your bedtime rest routine
Excessive High quality Materials: The mindfulness stress-free software is a design of the little yoga silicone lamp. The meditation mild has two energy provide modes, one is 3*AAA batteries(Not included), and the opposite is powered by USB-C cable (included). And it could actually auto shut off after 2 hours
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Specification: Mindfulness ‘Breathing Yoga’ for Stress Anxiety Relief Items,4-7-8 Guided Visual Meditation Breathing Light Yoga Rechargeable Relaxation Christmas Gifts Halloween Gifts
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Original price was: $15.99.$14.99Current price is: $14.99.
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