As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health objectives.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. You possibly can have the perfect of each worlds!!
*Queue the Hannah Montana theme tune*
With our Vacation Survival Problem developing on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate while you be part of HSC:
🎄Healthy Holiday Recipes + weekly menus
🎄Each day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that will help you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf community
🎄Ridiculous quantities of enjoyable!
How one can Entry Your Exercises:
All of your each day exercises shall be out there on our MOVE app. Should you’re new to MOVE, you possibly can obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell periods on @lovesweatfitness. Ensure that to publish your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I can even be sending you weekly motivational texts & test ins, so make sure you text HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced diet plan, and the assist of an unbelievable group of girls, you may be in your approach to feeling superb and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
