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Healthy Cranberry Sauce Recipe


I’ve all the time thought homemade versions of traditional recipes style a lot better than store-bought variations. Cranberry sauce is an ideal instance of this. Though I liked the canned cranberry sauce we all the time ate on Thanksgiving after I was younger, after I attempted making cranberry sauce from scratch one yr I used to be hooked.

Now I’ve a complete listing of wholesome Christmas and Thanksgiving recipes. These re-invented new recipes characteristic complete meals substances, little prep, and far much less sugar. You gained’t even miss the canned stuff!

The Finest Cranberry Sauce (Naturally Sweetened)

Most do-it-yourself cranberry sauce recipes name for lots of sugar… sufficient that I’d classify cranberry sauce as a dessert and never a Thanksgiving facet dish!

For many who haven’t tried them, plain cranberries are very tart. I wasn’t positive how a lot it might be potential to cut back the white sugar and nonetheless have an pleasant sauce. I shouldn’t have nervous, as a result of unrefined pure sweeteners (honey) and scrumptious applesauce fill within the gaps.

This recipe nonetheless has extra pure sugars than we usually eat. Nevertheless, it’s a a lot more healthy possibility than those with refined sugar and is a scrumptious deal with for Thanksgiving dinner.

Make an Straightforward Cranberry Sauce Recipe

Merely dump the substances collectively and cook dinner till thick. It truly is that straightforward! I add the orange zest afterward within the recipe so the flavorful unstable oils don’t degrade an excessive amount of. Many sauces name for thickeners like cornstarch or flour. Nevertheless, recent cranberries comprise pure pectin that breaks down as they cook dinner.

The juice and applesauce add a pure sweetness so that you don’t want brown sugar or different unhealthy sweeteners. I just like the recipe as is, however you might additionally add a cinnamon stick or two for extra taste.

Do-it-yourself cranberry sauce makes the proper make-ahead dish too. Make it a day or two earlier than the massive day and retailer it within the fridge. I’m all for simpler (however nonetheless wholesome!) vacation meals. And should you make an enormous batch and have leftovers there are many tasty methods to make use of them (see beneath the recipe for concepts).

Should you’re internet hosting Thanksgiving this yr, additionally take a look at my wholesome variations of green bean casserole, sweet potato casserole, butternut squash soup, and root vegetable stuffing.

cranberry sauce recipe

Cranberry Sauce Recipe

A do-it-yourself various to store-bought cranberry sauce with scrumptious hints of pineapple and orange to enrich the flavour!

  • Put cranberries, pineapple or orange juice, applesauce, and water in a medium saucepan and convey to a boil over medium-high warmth.

  • Cut back to medium warmth and stir consistently till the cranberries begin to explode (about 10-Quarter-hour).

  • Cut back to a simmer and add the recent orange juice and orange zest to the cranberry combination.

  • Simmer for an additional 10-Quarter-hour and take away from warmth.

  • Let sauce cool to room temperature and retailer within the fridge for not less than 4 hours, ideally in a single day earlier than serving.

Diet Info

Cranberry Sauce Recipe

Quantity Per Serving (0.5 cup)

Energy 86
Energy from Fats 1

% Day by day Worth*

Fats 0.15g0%

Saturated Fats 0.01g0%

Monounsaturated Fats 0.02g

Sodium 3mg0%

Potassium 139mg4%

Carbohydrates 23g8%

Fiber 3g13%

Sugar 15g17%

Protein 1g2%

Vitamin A 93IU2%

Vitamin C 23mg28%

Calcium 17mg2%

Iron 1mg6%

* % Day by day Values are based mostly on a 2000 calorie weight loss plan.

  • This isn’t as candy as store-bought variations! Style on the finish of cooking. It’s naturally candy from the fruit juice and applesauce however you may add extra honey or stevia to style if wanted.
  • Retailer any leftovers in an hermetic container within the fridge for as much as every week.

Use Leftover Cranberry Sauce

Chances are you’ll not have any recent cranberry sauce left after consuming it with the Thanksgiving turkey. In case you do although, listed here are some methods to repurpose the leftovers.

Do you eat cranberry sauce? What meals do you all the time have at Thanksgiving? Share beneath!



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